Birth doula services

  • Two in-person prenatal visits; one for getting to know each other and the other for practicing comfort measures
  • Local resources and access to lending library
  • Evidence based information at your fingertips to encourage you to make the best choices for you, your baby, and your family
  • Unlimited and unbiased phone, text, email and video chat support throughout the duration of your pregnancy
  • Dedicated 24/7 on-call coverage and support beginning at 38 weeks
  • Continuous labor support when and where you choose
  • Immediate postpartum/breastfeeding support
  • Reliable back-up doula
  • One postpartum visit in your home or location of choice, additional visits available if requested

prenatal yoga services

  • Hour long yoga sessions personally curated to fit you and your needs
  • Pranayama (breathing) techniques reviewed to help you through birth
  • Meditation guidance

Medicated birth, epidural, unmedicated birth, cesarean birth, planned induction, planned cesarean birth, multiples, VBAC, vaginal birth after cesarean, water birth, hospital birth, home birth, prenatal yoga, breastfeeding bottle feeding

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